Are you an empath? Do you even know what an empath is? Have you been told that you are just too darn sensitive? You are probably an empath.
Do you get overwhelmed in crowds, do you feel the pain of others? Do you feel better after you left a certain place or environment? Have you been described as ?overly emotional??
Empaths are very sensitive. This is the term commonly used in describing one?s abilities (sensitivity) to another?s inner thoughts and emotions. Empaths have a deep sense of knowing that accompanies empathy and are usually careful, loving, and understanding of others.
Empaths are able to perceive other people on numerous levels. ?From their point of view in observing what another is saying, feeling and thinking, they come to understand other people.
Empaths are the psychic sponges of the World. Wherever they go they pick up the energies of the people and places around them. Unfortunately for many empaths they were never given the tools to be in this world and survive it energetically.
A lot of empaths require significant amounts of time to recover from functions that have large amounts of individuals inside them. Celebrations, live shows, nightclubs as well as anyplace that features a lots of dissonant power can be a true pain situation regarding empaths. Unfortunately, many empaths consider medications as well as alcohol consumption to handle the stress.
Being described as a sensitive child, and sometimes as an adult too, I had never heard of the term ?empath? until a few years ago. One of the leading edge teachers for empaths is Dr. Michael R Smith.
I had seen some of Michael?s YouTube videos and even read several of his blog posts for empaths which really gave me some useful tools for dealing with the energy around me.
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The Unconscious Empath ? Is This You?
When a person is said to be an ?Unconscious Empath,? it basically means that they are not educated in that specific psychic ability, and they are a walking ?Spiritual Energy Sponge.? This is an individual who is picking-up energy from others inadvertently.Until they learn how to correct this behavior, they will usually experience pain on the spiritual, emotional, mental and even physical levels.
Empaths have the ability to literally sense, and absorb other people?s physical and emotional symptoms, and problems.
Unconscious empaths almost always carry their Auric field pushed out from their physical body too far. When you keep your Auric field? away from your body, it loses its capacity to protect you.
Instead of safeguarding you, it begins to act like a problem solving magnet that draws everyone else?s problems into your Auric field, and therefore into your experience.
You will begin to work on the effects of other people?s problems, and think that they are your own. It is not healthy and balanced to walk around like this, and it is extremely tiring.
This is why empaths need a toolkit to help protect themselves while interacting in this World.
Dr Michael R Smith, ( a fellow empath), has created a toolkit for you. It?s called The Complete Empath Toolkit.
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Michael has been working professionally in empath consulting for the last 15 years, and his goal is to help all emotionally and energy sensitive individuals to blend the best of Western psychology and self-improvement techniques with the time-tested traditions of Eastern, indigenous, and holistic medicine.
Over 650,000 individuals have downloaded materials from his website because the system works. NY Times bestselling author Sonia Choquette endorses his work too.
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Some TOPICS COVERED FOR EMPATHS IN DETAIL:
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??????????? Protection for empaths when using money.
- The #1 absolute healthiest position for the body, especially for you as an empath.?
- Using your empath powers to open and work with your assemblage point.?
- Brain Gym for empaths.?
- Shifting Consciousness with dimensional work.
- The best foods for empaths to promote grounding.?
- How to automatically bypass the ego/mind.?
- How to use the tongue to eliminate trauma and old energy.?
- Creating your own personal shield.?
- Reflexology ? the quickest and best exercises specific for empaths.?
- Energy Technology to clear chakras.?
- Stones & Crystals that fine tune and balance your empath power.?
- Quick Energy Tune-up exercises.???
- The Law of the Cure and how to use it to clear energy.??
- Balancing Polarities.?
- Male vs. Female energy and why it?s important for empaths.?
- How to talk to your organs ? and have them respond.?
- Archangelic energies for healing and protection.??
- How to harness the power of the breath.?
- Alternate nostril breathing and why it?s so important.??
- How to use Rajasic and Tamasic energy.?
- How to merge consciousness and pray to the Fire Spirit.?
- What is a Chanupa ? and how you as an empath can become one.?
- What is a Heyoka ? and why it?s important for you as an empath!???
- Symbols, numbers, Cranial-Sacral fluid, Remote Viewing;
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Let?s face it. We are born and thrown into this world without the proper energetic survival tools. I wish I would have had the Empath Toolkit when I was a kid because it would have answered a lot of questions about who I am, and more importantly, it would have gave me the tools to protect myself from the negative energies around me.
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You Don?t Have to Suffer With Other?s Negative Energy or Emotions
Becoming a Hollow Bone
In his excellent book, Fools Crow: Wisdom and Power
Through a series of interviews, Fools Crow explained how spiritual power works. Indigenous healers think of themselves as hollow tubes or ?hollow bones? through which spiritual power flows, and they go through cleansing rituals to remove all doubt or fear that would impede healing.
Then they are able to experience power as it comes surging into them and give the power away in the knowledge that as they are emptied out, Higher Powers will keep filling them with even greater power to be given away.
Fools Crow describes what many empaths experience. ?Some people think we are chosen for this while we are still in our mother?s womb,? he said. ?We have strange feelings, and we think about the Higher Powers more than other children do.
We go apart and contemplate what is happening to us. It is like we have bodies that are covered with holes through which the Spirits enter and fill us, and out of which our prayers and desires go up to them.?
Empaths are people who walk in two different worlds: the world of ?Spirit? and the world of Earth. That?s one of the reasons why our journeys can be so difficult and laden with obstacles to being grounded to Earth. We feel completely at home in the world of Spirit; we miss it and we long for our Spirit friends.
Compared to spiritual matters, Earthly matters are dense, darker, and full of lower vibratory energies. And because of that, many of us disassociate. We lose touch with our bodies.
For those of us who have become disassociated because our nervous systems have been on overdrive, big chunks of us are trapped or hanging out too much in the world of Spirit.
When we are disassociated, we are barely present in our bodies. We don?t notice little pains or even little pleasures that want to offer us messages.
Getting present in your body is critical for proper functioning in this Earth world and for fulfilling your mission to help other people. (There is a shamanic process called Soul retrieval that some healers practice, which helps you to be more in your body and more grounded).
Quantum physics can teach us a great deal about ourselves. The law of conservation of energy states that energy cannot be created nor destroyed, it only changes states. All the energy that ever existed, in all of time, is currently present in this Universe.
Energy never goes away. It is just moved around. It moves from place to place, from person to person, from sun to Earth, from Earth to moon, from moon to water, from water to fire, from fire to rocks, and so on.
And if you?re an empath, energy will certainly be physically moving between other people and you. Empowered empaths have learned skills of energy maneuvering. This includes the knowledge of how to freely move with energy when called for, and also how to say ?no? to it if it?s hurting you.
You must learn how to allow energy to move out of you to a place where it won?t hurt you or anyone else. The only way you can do that is by being grounded. That?s the precursor to being a good spiritual detective.
Think of how lightning works; it only can move from the sky to the Earth if there is a ?ground? for it to discharge into. The same rule applies to your human body. If you aren?t grounded, the energy will not be able to move in your body or discharge back into the Earth.
If you?re spending most of your days floating out in the spirit world and not enough as a grounded human being, you?re setting yourself up energetically for a lot of hurt. You?ll have a lot of accumulated energy and nowhere to discharge it.
I do believe that we can adapt and cope with our sensitivity, but we can?t turn it off. Most of the misery from empaths comes from the frustration of banging their heads against the wall in the effort to be less sensitive.
So if we can?t turn off our sensitivity or become less sensitive, what can we do to cope?
In the Complete Empath Toolkit, you can explore a multitude of practices that engage the body?s divine energy discharge systems so that you will be happy, healthy, and perhaps for the first time in your entire life, you will know the liberating feeling of being in your body and experiencing it as your ally and friend.
With applied daily practice, you can become an empowered empath, and share your sparkly, clean, Divine authentic self with the world, and healing others in the process!
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Category: Health & Nutrition
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